Rejuvinate

Are you feeling tired, disconnected, or lacking joy in activities you once enjoyed? Do you find yourself overthinking or anxious about things that used to be easy? If you're committed to inner work and growth, I help individuals navigate transitions, anxiety, depression, and existential questions, exploring spiritual beliefs to aid mental health.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

About

Embrace Change Now

I work with individuals experiencing personal and work-related transitions who are experiencing feelings of anxiety and depression. You might be experiencing unexpected or expected life changes or larger existential issues, like the meaning of life and what role God or the Divine play in your life. I partner with you to help you find clarity and direction during these pivotal times of struggle. During this time, you may find that you are in need of support, perspective and developing coping tools. This can include exploring your spiritual, religious, meaning-making belief systems in your mental health treatment. I draw from a range of therapeutic approaches to support you on your journey: humor, active coaching, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), spiritually integrated psychotherapy (SIP). Spiritually Integrated Psychotherapy is a therapeutic modality that taps into your spiritual beliefs. The essence of it is moving toward your spirituality to uncover forgotten spiritual resources or uncover new ones to help with purpose and renew vital energy. Together, we’ll unlock the healing power of your spirituality and uncover tools for your resilience—like breathwork, movement, connecting with nature, reconnecting with tradition, and identifying what nourishes you. My ideal client is someone who is committed to the therapeutic process—you’re comfortable talking about your spiritual and religious beliefs and experiences and ready and willing to do the inner work necessary for growth and transformation. You approach life with genuine curiosity and a desire for deep self-understanding. With vulnerability and an open heart, you come to therapy eager to explore new perspectives and ideas. I also believe that therapy doesn’t have to be solely focused on sadness or discomfort, and it doesn’t have to steer clear of our most dearly held spiritual beliefs and experiences. Unlocking the spiritual dimension to our emotional struggles can open up a whole new dimension of healing.

Jamie DeRuyter Swart

Licensed Professional Counselor (LPC)

Services

Approaches

Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment (ACT)
Dialectical (DBT)

Insurance Accepted

Oxford
Oscar
Aetna
Blue Cross Blue Shield of Massachusetts
Regence BlueCross BlueShield of Oregon
United Healthcare (Optum)
Horizon Blue Cross and Blue Shield of NJ

Testimonials

“Jamie is remarkable in her ability to listen, create a safe space, and help reflect and work through any issues I have - no matter how sensitive the subjects are to share. She is amazing and I can’t recommend her enough.”
- D.Z.

“Jamie has been great to work with. I was immediately comfortable with her from the start. She has a very calming presence, listens to me, and responds thoughtfully. She has provided me with a lot of resources to work on in my own time which I thoroughly enjoy.”
- S.A.

“I am very grateful to Jamie for her skills, her ability to establish rapport and her very kind support. She has been extremely helpful.”
- J.A

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